High Polish Cuff Bangle Bracelet 14k Yellow Gold from Allurez.

From the runways of the Spring/Summer 2022 fashion shows to the 2021 MET Gala, bicep bracelets — also known as upper cuffs, arm rings, armlets and arm cuffs — have made a comeback.

Giving a review of the “upper arm candy” trend that was spotted at fashion week, Vogue‘s senior fashion writer Liana Satenstein said: “In New York, the bicep bracelet came as two elegant yet strong silver spirals at Tory Burch. In Milan, the piece of jewelry got the saucy bellissimo touch at Blumarine, where it was created out of a swirl of rhinestones that read ‘Blumarine’ as it encircled the arm. At Fendi, it came as a simple gilded geometric band with its F monogram. At Prada, the bicep bracelet came in thick bands with a buckle, both scrunched over shirts and on bare flesh. Raf Simons’s collection birthed a spindly version, a creepy little skeleton hand clutching the upper arm.”

The bicep bracelet is nothing new. The bohemian trend was featured among the women in music videos in the early 2000s, including 2003’s video for “Beautiful ft. Pharrell Williams,” worn by Nicole Kidman (during her Tom Cruise days) on the red carpet in 1999 and again on the red carpet by the late singer Aaliyah in 2000. Around the same time, Janet Jackson wore a bejeweled version and since then others seen wearing the upper arm cuff include Rihanna, Keira Knightley, Sienna Miller and Nicole Richie.

InStyle even declared upper arm cuffs the “summer jewelry trend to try” in 2014. The publication even gave tips on how to tone your upper arms from Adriana Lima’s trainer.

“Years later, it’s back, at least on the runway,” Satenstein explained. “It is only a matter of time before Dua Lipa, Bella Hadid, or Zoë Kravitz adorn their upper arms with them, but in the meantime, the accessory has been faintly flickering on our radars.”

Last summer, The Row designer and former actress Mary-Kate Olsen wore a thin silver bracelet that twisted up her arm with a black tank top and white jeans. Then at this year’s Met Gala in September, Australian singer-songwriter Troye Sivan paired his black dress with a leather arm cuff.

Satenstein said, “The only issue? There aren’t so many bicep bracelets on the market, at least yet. In the meantime, you can do your own DIY version and shimmy a regular bracelet up your arm. It’s quite a flex.” Regular cuff bracelets or cuff bangles pushed up your arm work just as well.

L’Officiel made the same observation about the comeback of bicep bracelets. Also commenting on this year’s Spring/Summer 2022 collections, the French fashion magazine said, “in an era in which beloved Y2K fashion is having a resurgence both on and off the runway, bicep bracelets fantastically stood out from bold necklaces and even bolder patterns within this year’s warm weather collections.” The publication added that bicep bracelets “can bring goddess-like energy and empowerment to any look,” as done with by Rodarte’s Spring/Summer collection, and can also “act as a technical extension of any garment. As seen in Prada’s Spring/Summer 2022 runway show, thick bicep bracelets can bring distinction to any classic tailoring.”

Diamond & Pearl Freshwater Cuff Bracelet 14k White Gold from Allurez.


High Polish Cuff Bangle Bracelet 14k White Gold from Allurez.

T Shape Cuff Bangle Bracelet 14k Yellow Gold from Allurez.


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